Grocery Store and Habitual Food

My mother goes grocery shopping every month. When food is running low, She would get what she needs quickly from the market but usually she would go shopping during sales. She buys everything but she buys more vegetables, meats and foods that give texture and taste. When making dinner, majority of the time, We always have some type of meat with vegetables but she likes to mix it up at times. So i would say my diet is well rounded.

I don't think the grocery stores "push" us to get certain foods because my mother would get foods she is familiar with. She is not the type to look at food that is being advertised, think it's good and buys it. I eat the opposite of my family at times because I like to eat well rounded but my family likes to OD on foods with alot of butter and all that fat.